By taking time out for counseling with one of our professional counselors, you have the opportunity to enhance your quality of life, as you work through personal challenges. Counseling may help you improve your self esteem, cope with challenging experiences or overcome self defeating behavior. Counseling may also help to improve your life skills and your relationship skills, as well as to enhance your ability to perform to your potential.
Counseling is sought for a number of reasons, such as:
- Adjustment to College Life
- Abuse Issues
- Academic Concerns
- Alcohol and Substance Abuse
- Anger Management
- Anxiety
- Career Confusion
- Depression
- Eating Disorders
- Family Concerns
- Grief/Loss
- Homesickness
- Loneliness/Isolation
- Relationship Issues
- Sexual Assault
- Sexuality Issues
- Stress Management
To Schedule an Appointment
To schedule an appointment with one of our counselors, you may call us at (716) 888-2620, or stop by the Counseling Center, Frisch Hall 001, (located in the tunnel level of Frisch Hall). It is easiest to enter the Counseling Center through the college tunnel system. You may access the tunnel via the bookstore level of the Richard E. Winter Student Center. We share the office suite with the Student Health Center.
Hours of Operation
Monday through Friday, 8:30 a.m. - 4:30 p.m. Closed weekends.
Assistance for after-hours emergencies can be obtained by calling Public Safety at (716) 888-2330 or by dialing "711" from an on-campus phone.