Stress Less

Come and treat yourself to a day of relaxation!  Stress-Less will be held in the Palisano Pavilion April 10, 2014 from 1:00-4:00 P.M.. Students have the opportunity to receive free massages, hand paraffin treatments, snacks and other fun activities!

Meditation Group

A weekly opportunity to learn and practice meditation skills in a quiet, calm and structured setting.

Grief Support Group

Weekly meetings offered for any students who have experienced the loss of a loved one.


Question, Persuade and Refer”- A suicide prevention training course

“So You Want to Hook Up?” 

Much is talked about regarding the “hook-up culture” on college campuses. The Canisius College Counseling Center created a workshop to help students have frank discussions about their expectations regarding hooking up, relationships and intimacy. 

Learning to Slow Down Workshops