Stress Less

Come and treat yourself to a day of relaxation!  Stress-Less days will be held in the Palisano Pavilion November 6, 2013 and March 5, 2014. Students have the opportunity to receive free massages, hand paraffin treatments, snacks and other fun activities!

Meditation Group

A weekly opportunity to learn and practice meditation skills in a quiet, calm and structured setting.

Grief Support Group

Weekly meetings offered for any students who have experienced the loss of a loved one.


Question, Persuade and Refer”- A suicide prevention training course

“So You Want to Hook Up?” 

Much is talked about regarding the “hook-up culture” on college campuses. The Canisius College Counseling Center created a workshop to help students have frank discussions about their expectations regarding hooking up, relationships and intimacy. 

Learning to Slow Down Workshops